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Hi, there.

Maybe you’ve landed on this website and you’re hoping to find a good therapist. We get it - good therapists are hard to come by. After all, there are a lotttt of us in the Upstate of SC but how do you know if anyone you call will actually get it - get you?

Or, maybe the really awful talk track that plays in your head, 24/7 just won’t SHUT.UP. You’re over it.

Or, perhaps, you’ve been hurt by the people who were meant to keep you safe. It’s created patterns in other relationships that you can see but, goodness gracious, you can’t seem to make it stop.

Or, what if you’re one of those people who seem to attract the most painful types of relationships. You can’t figure out why you keep dating the same version of different partners, but it leaves you feeling unsure of yourself, and it hurts. Really hurts.

Or, possibly, you’re feeling so disconnected from your person. You’re tired of the arguments about sex, money, parenting, how the dishes were washed, or god knows whatever else brings on the tension - you need to find a way forward. There are so many on-ramps to fighting but not enough exit ramps and you’re so dang tired.

Hey, we hear you. We’re so sorry for the pain you’re carrying. We want you to know - you were never alone.

As a local therapist and supervisor, I’ve (Rachel) come to love the community I’ve found here in the Upstate and I’ve realized, that if we’re going to flourish together, then we’ve got work to do. The best way to do this is to create a culture of healing and belonging in the Upstate and I can’t do this alone.

Enter - Heidi. As a therapist with inclusive values, Heidi is committed to seeing her clients find belonging both within and outside of themselves. Keep scrolling to read more about Heidi and to book an appointment with her to start getting your sh*t done.

Work with Heidi

Hi, there. I'm Heidi Fox (she/her) and I’m a Licensed Independent Social Worker CP (LISW-CP, SC license no. 12631), originally from Seattle,WA, then New Orleans, LA. I earned my Bachelors of Social Work from University of Louisiana Monroe in 2003 and my Masters of Social Work from Louisiana State University in 2005. I spent 15 years working with heart transplant and hospice patients, supporting individuals and families through some of life’s most vulnerable moments. My work in that setting deeply shapes how I show up as a therapist - grounded, compassionate, and attuned to the emotional realities people often carry beneath the surface. 

I love how EFT helps people better understand their emotions, connect with their deeper need, and build stronger more secure relationships. In our work together, I aim to create a space where you can slow down, make sense of what you’re feeling, and begin to shift patterns that may be keeping you stuck. Whether you’re navigating relationship challenges, grief, life transitions, or feeling disconnected from yourself and others, I’m here to support you in building greater clarity, resilience, and connection.

I’ve called Greenville home for the past 8 years and I genuinely love being a part of this community. When I’m not working, I enjoy exploring nature, creative projects, and spending as much time as possible with my wife and our two teen aged daughters. 

If you're ready to do the hard but necessary work of coming back to yourself or to your relationship, reach out to me to schedule an appointment heidi@restoretherapysc.com or 864-256-4072.